Raw. Real. Beautiful. You.
Journey back to your truth.
Day after day we are shaped by what surrounds us. We learn to love what we know, whether or not it serves us. Little by little, we can drift away from who we really are as we try to become who we think we want to be. It's time to get back to yourself and your beautiful, barren abundance.
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About Authenticity
Authenticity is important to your wellbeing
LiteMeUp is a school that offers credible information to help you shed layers of conditioning, feedback, people pleasing and more - to help you step into your power.
Know yourself
Master your energy
Find your niche
Authenticity Guides
Work with us
Looking for a 1 on 1 guide? As certified coaches, we work alongside people like you and me, all over the world.
"I teach because I believe in the power of direction with support. You don’t have to figure it all out alone."
Liz Vickers
Luverne, Minnesota
What we offer
Workshops, Tools, and Personalized Support to help you life your most authentic life.
Your Stories
#nutricare| #eat_healthy | #live_healthy |
“Food is everything we are. It is an expression of nationalist feelings, ethnic feelings, and your personal history.
Sara Parker
"Somewhere along the way, we forgot that food should care for our bodies and minds. There are no restrictions, no frustrations, just delicious eating in a kitchen full of love, compassion, kindness, and lovely souls."
Josh Stobbard
“Food is everything we are. It is an expression of nationalist feelings, ethnic feelings, and your personal history.
Ann Cooper
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1694 Barnes Avenue, Cincinnati, OH, 45249
Phone number: 513-709-6779
Phone number: 513-709-6779
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